My journey to becoming a Wellness Advocate and REALTOR® began with the decision to reclaim my health and live with intention. What began as a shift to better eating habits, evolved into a complete lifestyle change, that revealed my purpose.

Now, I empower others live well by building lasting habits that supports their wellbeing, starting with how they eat to the spaces they call home.

Inspiring a Holistic Approach to Wellbeing through the power of Intention, Lifestyle Nutrition & Green Living Spaces.

Let’s Live Well Together

Powered by the excellence of Keller Williams Houston Central, I’m proud to serve the vibrant Houston market. As a REALTOR® I believe intentional living creates lasting habits that benefit both people and the planet. With a lifestyle-first approach to real estate, I blend a passion for well-being, personal experience in sustainable living, and expertise in green home design, to help my clients find homes that promote healthier living, greater comfort, and smarter investments, with features that offer long-term value. 

Eden Life Harvest, is a mission driven brand, created to provide people with tools to help them develop healthier eating habits they can maintain long term. Through classes, workshops books and guides, individuals are empowered to make informed food choices that are healthy, safe, and easy to integrate into everyday life. 

Shop curated tools for intentional living, from the kitchen to the home, empowering your to live well, every day.

UPCOMING EVENTS

June Plant-Based Cooking Class

Sunday, June 8th | 1:00 PM CST

Ready to eat healthier but not sure where to start?

Let’s take the guesswork out of it and cook together!

Join me, Sherrita Denise for a fun, flavorful, and practical Plant-Based Cooking Class. I’ll walk you through a few of my go-to recipes that are quick, affordable, and seriously delicious. These are everyday meals you’ll actually want to make again (and again).

5-Day Spring Cleanse

Monday, May 19th -23rd

Feeling sluggish or stuck with your eating habits?

Let’s take the guesswork out of it and cook together!

Join me for a 5-Day Spring Cleanse. This gentle reset is designed to reduce inflammation, boost energy, and help you reconnect with real food. You’ll get simple, nourishing meals and recipes to start building habits that support long-term wellness.

Follow my journey of intentional living as I share personal experiences, lessons learned, and practical advice. From mindful eating to sustainable habits and home care, my blog offers a glimpse into how I've cultivated a lifestyle that supports both my well-being and the world around me.