This Cucumber, Onion, Garlic, and Dill Salad is a crisp seasonal favorite, perfect for warmer days when you want something light, cooling, and full of flavor. It comes together fast and pairs well with just about anything. Fresh dill and garlic bring it to life, while cucumber keeps it cool.

These banana nut bread muffins are the ultimate vibe—moist, fluffy, and packed with real banana flavor and crunchy nuts in every bite. Made with whole ingredients, they’re a soulful, grab-and-go breakfast or snack that feels homemade and hits just right every time.

This autumn fruit salad is all about cozy vibes and rich flavors. Loaded with crisp apples, juicy pears, sweet figs, and a touch of cinnamon, it’s the perfect mix of freshness and warmth. Drizzle with a little maple for that extra fall flair—it’s like a hug in every bite!

This spring fruit salad is fresh, vibrant, and bursting with flavor. Packed with juicy berries, citrus, and a hint of mint, it’s the perfect balance of sweet and refreshing. Whether you’re having it for breakfast or as a snack, this salad brings all the sunshine vibes to your table.

Last summer a few of my friends and my online community participated in a 5-Day Summer Salad Challenge. Of the 5 Salads, I created a recipe for the Strawberry, Apple Walnut Super Green Salad. We paired it with a homemade balsamic vinaigrette dressing.

It’s officially soup season and I’m starting it off with this this Vegan Wild Rice and Mushroom Soup. It’s rich, creamy, and full of flavor without the need for dairy. It's perfect for a comforting, warming meal.

This fresh and summery pineapple pico de gallo takes a few minutes to prepare with only a handful of ingredients and is naturally vegan and gluten-free.

This summer a few of my friends and my online community participated in a 5-Day Summer Salad Challenge.

Over the past couple of weeks, I’ve been making an effort to reduce the use of Processed/Packaged Foods in my Recipes and diet. Although quick and convenient, Processed Foods can have High Sodium/Salt content and also contain Additives and Preservatives that aren’t the best for your health.

I love Vinaigrette Salad Dressings! Only a couple on the shelves do it for me. So I started working on perfecting my own White Wine Vinaigrette a while back and I think I’ve almost got it just right for my taste buds.