This program is designed for women who want a fresh start, steady guidance, and a clear path toward eating well every day.
What You’ll Learn
The foods that support good health
How to evaluate your current eating patterns
How to set practical goals for your wellbeing
How to plan meals without overwhelm
How to grocery shop with confidence
How to prep meals that actually fit your life
How to cook simple, healthy meals at home
How to maintain the progress you make
What’s Included
Six weeks of mentorship
Weekly lessons + action steps
A full digital workbook
A guided grocery shopping walkthrough
A hands-on meal prep session
A live cooking class
Weekly check-ins + accountability
A small, supportive community
Ongoing encouragement to keep you consistent
Only 5 seats available.
Begins January 11, 2026.
*If you are taking any medication, pregnant or breastfeeding, please consult with a healthcare professional before making any changes to your diet, lifestyle, or wellness routine.